Hamour (Gissar)

Fresh Hamour (Gissar Fish) Online Delivery in Karachi, Lahore & Across Pakistan

Hamour, locally known as Gissar, is a premium reef fish highly valued for its delicate flavor, firm texture, and exceptional meat quality. Scientifically known as Epinephelus coioides (Orange-spotted Grouper), it is one of the most sought-after fish species in both local fine dining and Gulf export markets. At Jojo Seafood, we source wild-caught, harbour-fresh Hamour directly from the Arabian Sea to deliver top-tier quality straight to your door.

Taste & Texture
Hamour offers a mild, slightly sweet taste with firm yet flaky white meat. Its lean, moist flesh holds up remarkably well to high heat, making it an extraordinary choice for grilling, steaming, pan-searing, and rich curries.

Fish Profile & Identification
• Local Name: Gissar (گِسّر)
• English Name: Hamour / Orange-spotted Grouper
• Scientific Name: Epinephelus coioides
• Source: Arabian Sea (Wild Caught)
• Appearance: Robust, thick body with brownish-gray coloration, dark blotches, a wide head, and firm white meat.

Cleaning & Weight Yield
Prices are calculated based on the gross weight before cleaning. Final weight varies based on your chosen preparation:
• Whole Uncleaned: 100% Weight
• Whole & Gutted: ~80% Yield
• Headless & Gutted: ~60% Yield
• Slices / Steaks: ~55% Yield
• Boneless Fillet: ~33% Yield

Best Cooking Methods
• Grill & BBQ: Perfect for whole-fish marination with lemon, garlic, and aromatic herbs.
• Curries: Thick steak cuts stay firm and absorb flavors beautifully in fish karahi or gravies.
• Steam & Pan Sear: Ideal for boneless fillets prepared with butter, garlic, and light citrus sauces.

Health Benefits
Hamour is a nutritional powerhouse packed with high-quality lean protein, essential Omega-3 fatty acids, Vitamin D, and B12. It supports cardiovascular health, enhances brain function, and aids immunity. Being low in calories and naturally zero-carb, it fits seamlessly into clean-eating, keto, and heart-healthy diets.