Frypan Bream (Dand)

Fresh Frypan Bream (Dand Fish) Online Delivery in Karachi, Lahore & Across Pakistan

Frypan Bream, locally known as Dand (داند) and scientifically named Argyrops bleekeri, is a premium marine bream species harvested from the coastal waters of the Arabian Sea. Recognized for its broad, deep frame, pinkish-silver scales, and dense meaty texture, Dand is a chef-favorite fish celebrated for its exceptional versatility and rich flavor. Sourced directly from Karachi Fish Harbour, Jojo Seafood brings harbour-fresh Dand straight to your doorstep.

Taste & Texture
Dand offers dense, savory white meat with a chunky, robust texture. Because its firm flesh holds together exceptionally well under high heat without flaking or disintegrating, it is ideal for grilling whole, cutting into thick steaks, or simmering in heavy gravies.

Fish Profile & Identification
• Local Name: Dand (داند)
• English Name: Frypan Bream
• Scientific Name: Argyrops bleekeri
• Source: Arabian Sea (Wild Caught)
• Appearance: Broad, deep body with a slightly elevated dorsal profile, pinkish-silver scales, robust fins, and dense white flesh.

Cleaning & Weight Yield
Prices are calculated based on the gross weight before cleaning. Final weight varies based on your chosen preparation (Note: Best enjoyed whole, gutted, or in thick steak slices; boneless fillets are not recommended due to bone structure):
• Whole Uncleaned: 100% Weight
• Whole & Gutted: ~85% Yield
• Headless & Gutted: ~70% Yield
• Slices / Steaks: ~70% Yield
• Boneless Fillet: Not Recommended

Best Cooking Methods
• Lemon-Herb Whole Grill: Slitted and seasoned with olive oil, garlic, lemon juice, and herbs, then roasted over hot coals for an incredible family BBQ.
• Thick Tomato Masala Curry: Cut into sturdy fish steaks and simmered in a rich, spiced onion-and-tomato gravy where it absorbs deep flavors.
• Oven-Baked Steaks: Baked with butter, garlic, and Mediterranean seasonings for a tender, restaurant-quality meal.

Health Benefits
Frypan Bream (Dand) is a nutrient-rich seawater fish packed with high-quality lean protein and heart-healthy Omega-3 fatty acids. Feeding lower on the marine food chain, Dand naturally contains lower mercury levels than larger predators, making it a safe, wholesome, and nutritious choice for regular family meals.