Pangasius Fish (Pangash)

Fresh Frozen Pangasius Fish (Pangash) Fillets Online Delivery in Karachi, Lahore & Across Pakistan

Pangasius Fish, widely known locally as Pangash (پنگش) and internationally as Basa or Swai (scientifically named Pangasianodon hypophthalmus), is one of the most reliable and popular boneless fish options utilized in households and commercial kitchens across Pakistan. Celebrated for its dependable mild flavor, complete absence of bones, and incredible kitchen versatility, Pangash is your ultimate freezer-friendly backup. Sourced from premium international aquaculture and imported through trusted channels, Jojo Seafood brings quality frozen fillets straight to your doorstep.

Taste & Texture
Pangash offers a very mild, slightly sweet taste with a moderately firm texture that flakes easily when cooked. Because its neutral flavor profile acts as an excellent canvas for marinades, breading, and bold spices, it won’t overpower your dish.

Fish Profile & Identification
• Local Name: Pangash (پنگش)
• English Name: Pangasius / Basa / Swai
• Scientific Name: Pangasianodon hypophthalmus
• Origin: Farmed and Imported (Primarily Vietnam)
• Appearance: Skinless, boneless, smooth white-to-off-white fillets protected by a thin glycerine glaze.

Cleaning, Thawing & Weight Yield
Prices are calculated based on the net weight of the frozen fillet. (Note: These fillets are individually quick frozen (IQF) and glazed with a thin protective layer of ice to prevent freezer burn):
• Thawing Instructions: Thaw slowly in the refrigerator and drain the melted glaze before preparation.
• Weight Expectation: Expect approximately a 20% reduction in weight after the protective glaze melts off. This is standard for glazed frozen seafood to lock in peak quality.
• Format: Frozen, skinless, boneless fillets ready for instant cooking.

Best Cooking Methods
• Crispy Fried Fish & Chips: Coated in breadcrumbs or a light batter, then deep-fried for a golden, crunchy exterior and tender center.
• Lahore-Style Tawa Fry: Marinated in traditional spices and shallow-fried quickly for a fast, flavorful family meal.
• Pan-Seared Fillets with Herbs: Prepared with lemon, garlic, and butter for a quick, low-fuss continental dish.

Health Benefits
Pangasius is an excellent source of clean, lean protein, remaining naturally low in fat and calories. Being a farmed freshwater fish, it is typically very low in mercury, making it a safe, accessible, and protein-packed choice for everyday family meals.