White Sardine (Mithoo)

Fresh White Sardine (Mithoo Fish) Online Delivery in Karachi, Lahore & Across Pakistan

White Sardine, locally known as Mithoo (مٹھo) and scientifically named Escualosa thoracata, is a tiny, translucent seawater fish harvested from the shallow coastal waters of the Arabian Sea. Measuring typically between 3 to 5 inches, Mithoo is among the smallest seafood delicacies available, valued across coastal households for its soft bone structure that allows it to be enjoyed whole. Sourced directly from Karachi Fish Harbour, Jojo Seafood brings harbour-fresh Mithoo straight to your doorstep.

Taste & Texture
Mithoo offers a mild, slightly sweet flavor profile with delicate white meat and ultra-fine, soft bones. When fried, its miniature bone structure becomes completely crispy, delivering a delicious, crunchy bite that pairs effortlessly with simple or heavy spices.

Fish Profile & Identification
• Local Name: Mithoo (مٹھو)
• English Name: White Sardine
• Scientific Name: Escualosa thoracata
• Source: Arabian Sea (Wild Caught)
• Appearance: Small, 3 to 5-inch translucent silvery body with soft skin, fine scales, and delicate bone structure.

Cleaning & Weight Yield
Prices are calculated based on the gross weight before cleaning. Final weight varies based on your chosen preparation (Note: Due to its tiny size, Mithoo is best enjoyed whole after a light rinse; gutting, slicing, or filleting is not recommended):
• Whole Uncleaned: 100% Weight
• Whole & Gutted: Not Recommended
• Headless & Gutted: Not Recommended
• Slices / Steaks: Not Recommended
• Boneless Fillet: Not Recommended

Best Cooking Methods
• Crispy Whole Deep-Fry: Coated lightly in red chili, turmeric, garlic, and cornflour or rice flour, then deep-fried until gold and ultra-crunchy.
• Coastal Dry Masala Fry: Pan-seared whole with onions, green chilies, garlic, and traditional spices to serve as a flavorful side dish.
• Tangy Daal & Rice Companion: Fried whole or added into light tomato-based gravies, serving as a classic coastal accompaniment to daal and rice.

Health Benefits
Despite its small size, White Sardine (Mithoo) is a nutritional powerhouse loaded with natural calcium and phosphorus (from its edible soft bones), lean protein, and essential Omega-3 fatty acids. Consuming Mithoo whole supports bone density, boosts cardiovascular wellness, and provides a budget-friendly, nutrient-dense addition to your diet.